INTRODUCTION: A quick overview of the course
MODULE 1: Getting Started
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Lesson 1: How Visual Journaling Works (3:12)
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Lesson 2: Choosing a Journal (5:13)
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Assignment #1: Take the “Which Journal is Right For You?" quiz
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Assignment #2: Get a journal, a black pen, & a splash of color
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Lesson 3: Setting Up Your Journal (1:53)
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Assignment #3: Set up the navigation system for your journal
MODULE 2: Making Information Visual
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Lesson 4: Organizing Information on a Page (5:30)
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Assignment #4: Create a gratitude spread
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Lesson 5: Text
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Assignment #5: Design your personal body text style
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Lesson 6: Basic Doodling (3:49)
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Assignment #6: Doodle an idea
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Lesson 7: Next-Level Stick Figures (3:38)
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Lesson 8: Enhancing your doodles (7:41)
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Assignment #7: Draw a stick figure and give it context
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Lesson 9: Sketchnote Techniques
MODULE 3: How to Use Your Journal
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Intro to Module 3
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Lesson 10: Brain Dumps and Mindmapping (6:48)
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Assignment #8: Minimizing heaviness and chaos
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Lesson 11: Capturing Ideas and Conversations (4:11)
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Assignment #9: Capturing insight from a conversation
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Lesson 12: Using Your Journal as a Planner
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Assignment #10: Create a spread for a month, a week, or just a single day - and use it
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Lesson 13: Using Your Journal to Set a Vision for Your Future (6:35)
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Assignment #11: Create a vision spread
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Lesson 14: Project Planning and Habit Tracking (9:09)
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Assignment #12: Make a plan
BONUS: Additional Resources
